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Yoga for Beginners
Yoga is a wonderful exercise for all and has many healing properties if you do the poses and breathe correctly. Yoga can make one more flexible, and this can help joint pain. Yoga can also help heal...
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Stealth Camping in the City
There are many people that are starting to downsize because the cost of living is so high. Some are building tiny houses or living in sheds or pole barns that they put up on land they purchased. Some...
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Blisters While Hiking: Prevention and Treatment
Moisture and heat, your worst enemy. In life, there are some things you can prevent, and there are things you can’t. How you deal with these situations will most definitely change the outcome. Nobody...
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How to Find a Hiking Partner
Hiking is a big sport across the world, and it’s best if you have a hiking partner for safety reasons. Some areas are very remote, and cell phones don’t always work in remote areas, so everyone should...
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How to Choose the Best Running Gear for Beginners
Running has been popular for the last thirty years, and many people have participated in running for awards, fundraisers, and personal goals, including exercise. Running is essential because it gets...
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How to Deal with Knee Pain while Hiking?
Knee pain. This is one of the most typical things an avid hiker will experience after years of trekking the trails. This is not something you can avoid. As we age, so does our bodies' ability to...
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How to Read a Topographic Map
Map reading or to be more precise Reading a Topographic Map has become a thing of the past with new technology on smartphones and other GPS devices. Now you type in an address anywhere in the world,...
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Compression Socks: Benefits and How to Choose Them
Compression socks are very important to wear when a person is working out. One might ask what are the compression socks benefits? First thing is that they help with circulation and keep the muscles...
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How to Set up a Campsite?
Camping, a time when you can celebrate good weather and enjoy the feeling of getting back to your primal roots. While some people say camping can be a complex activity, to others, it is something...
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Best Diet for Runners
People that choose running as an exercise expel many calories, and it’s essential to eat a healthy runners' diet for energy. It’s also important to stay hydrated, so you don’t become light-headed from...
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Tips for Camping in the Rain
You and your family have picked a weekend to go camping, and you can never be sure of the weather. If you are a family or a couple that likes to use family tents when they camp, then you have to be...
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